{"id":5114,"date":"2022-04-19T14:27:32","date_gmt":"2022-04-19T14:27:32","guid":{"rendered":"https:\/\/werelate.gr\/sports-psychology\/atomika\/"},"modified":"2022-09-12T12:12:13","modified_gmt":"2022-09-12T12:12:13","slug":"atomika","status":"publish","type":"page","link":"https:\/\/werelate.gr\/en\/sports-psychology\/atomika\/","title":{"rendered":"Individuals"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h2>Individuals<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4265 alignleft\" src=\"https:\/\/werelate.gr\/wp-content\/uploads\/2022\/06\/arxiki2-300x166.jpeg\" alt=\"\" width=\"573\" height=\"317\" srcset=\"https:\/\/werelate.gr\/wp-content\/uploads\/2022\/06\/arxiki2-300x166.jpeg 300w, https:\/\/werelate.gr\/wp-content\/uploads\/2022\/06\/arxiki2-768x425.jpeg 768w, https:\/\/werelate.gr\/wp-content\/uploads\/2022\/06\/arxiki2.jpeg 1024w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/>Mental Training is aimed at athletes and coaches, as well as business executives and artists. Its benefits are the following:<\/p>\n<ul>\n<li>Reducing anger, anxiety, confusion, stress and fear<\/li>\n<li>Improving confidence, focus, motivation and energy management<\/li>\n<li>Improving organization and time management<\/li>\n<li>Building mental endurance<\/li>\n<li>Strengthening the individual and their resilience to adversity<\/li>\n<li>Improving performance, enjoyment of effort and experiences<\/li>\n<\/ul>\n<p>Our clients receive a <strong>&#8220;cognitive&#8221; approach<\/strong> that helps them control their thoughts that affect their emotions, and therefore their performance.Basic concepts and personalized tools are combined to create a <strong>personal scientific training program <\/strong>for the mental abilities that achieve results.<\/p>\n<p>Train your mind to optimize your performance! Strengthen the mental skills needed to develop confidence, feel balanced, handle stressful feelings, and grow.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=&#8221;Learn more&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23ffffff&#8221; link=&#8221;url:%2Fen%2Fcontact%2F&#8221; css=&#8221;.vc_custom_1662984589332{background-color: #99ab91 !important;}&#8221; el_class=&#8221;cover_cta_ipiresies&#8221;][vc_row_inner][vc_column_inner][vc_empty_space height=&#8221;82px&#8221;][vc_text_separator title=&#8221;Sports Psychology&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#9e9a9a&#8221; el_class=&#8221;title_sep&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_btn title=&#8221;Mental Training&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%2Fen%2Fsports-psychology%2Fmental-training%2F|title:%CE%9D%CE%BF%CE%B7%CF%84%CE%B9%CE%BA%CE%B7%20%CE%A0%CF%81%CE%BF%CE%B5%CF%84%CE%BF%CE%B9%CE%BC%CE%B1%CF%83%CE%B9%CE%B1&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_btn title=&#8221;Coaches&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%2Fen%2Fsports-psychology%2Fcoach%2F|title:%CE%A0%CF%81%CE%BF%CF%80%CE%BF%CE%BD%CE%B7%CF%84%CE%B5%CF%82&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_btn title=&#8221;Sport Teams&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%2Fen%2Fsports-psychology%2Fsport-team%2F|title:%CE%9F%CE%BC%CE%B1%CE%B4%CE%B5%CF%82&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_btn title=&#8221;Young Athlete&#8217;s Parents&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%2Fen%2Fsports-psychology%2Fgoneis-nearwn-athlitwn%2F|title:%CE%93%CE%BF%CE%BD%CE%B5%CE%B9%CF%82%20%CE%9D%CE%B5%CE%B1%CF%81%CF%89%CE%BD%20%CE%91%CE%B8%CE%BB%CE%B7%CF%84%CF%89%CE%BD&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;92px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Individuals Mental Training is aimed at athletes and coaches, as well as business executives and artists. Its benefits are the following: Reducing anger, anxiety, confusion, stress and fear Improving confidence, focus, motivation and energy management Improving organization and time management Building mental endurance Strengthening the individual and their resilience to adversity Improving performance, enjoyment of effort and experiences Our clients receive a &#8220;cognitive&#8221; approach that helps them control their thoughts that affect their emotions, and therefore their performance.Basic concepts and personalized tools are combined to create a personal scientific training program for the mental abilities that achieve results. Train your mind to optimize your performance! Strengthen the mental skills needed to develop confidence, feel balanced, handle stressful feelings, and grow.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=&#8221;Learn more&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23ffffff&#8221; link=&#8221;url:%2Fen%2Fcontact%2F&#8221; css=&#8221;.vc_custom_1662984589332{background-color: #99ab91 !important;}&#8221; el_class=&#8221;cover_cta_ipiresies&#8221;][vc_row_inner][vc_column_inner][vc_empty_space height=&#8221;82px&#8221;][vc_text_separator title=&#8221;Sports Psychology&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#9e9a9a&#8221; el_class=&#8221;title_sep&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_btn title=&#8221;Mental Training&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%2Fen%2Fsports-psychology%2Fmental-training%2F|title:%CE%9D%CE%BF%CE%B7%CF%84%CE%B9%CE%BA%CE%B7%20%CE%A0%CF%81%CE%BF%CE%B5%CF%84%CE%BF%CE%B9%CE%BC%CE%B1%CF%83%CE%B9%CE%B1&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_btn title=&#8221;Coaches&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%2Fen%2Fsports-psychology%2Fcoach%2F|title:%CE%A0%CF%81%CE%BF%CF%80%CE%BF%CE%BD%CE%B7%CF%84%CE%B5%CF%82&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_btn title=&#8221;Sport Teams&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%2Fen%2Fsports-psychology%2Fsport-team%2F|title:%CE%9F%CE%BC%CE%B1%CE%B4%CE%B5%CF%82&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_btn title=&#8221;Young Athlete&#8217;s Parents&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%2Fen%2Fsports-psychology%2Fgoneis-nearwn-athlitwn%2F|title:%CE%93%CE%BF%CE%BD%CE%B5%CE%B9%CF%82%20%CE%9D%CE%B5%CE%B1%CF%81%CF%89%CE%BD%20%CE%91%CE%B8%CE%BB%CE%B7%CF%84%CF%89%CE%BD&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;92px&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":5106,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-5114","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/werelate.gr\/en\/wp-json\/wp\/v2\/pages\/5114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/werelate.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/werelate.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/werelate.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/werelate.gr\/en\/wp-json\/wp\/v2\/comments?post=5114"}],"version-history":[{"count":4,"href":"https:\/\/werelate.gr\/en\/wp-json\/wp\/v2\/pages\/5114\/revisions"}],"predecessor-version":[{"id":5118,"href":"https:\/\/werelate.gr\/en\/wp-json\/wp\/v2\/pages\/5114\/revisions\/5118"}],"up":[{"embeddable":true,"href":"https:\/\/werelate.gr\/en\/wp-json\/wp\/v2\/pages\/5106"}],"wp:attachment":[{"href":"https:\/\/werelate.gr\/en\/wp-json\/wp\/v2\/media?parent=5114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}